In-person Summer Yoga!
CLASS: Gentle Vinyasa Yoga. Ease back into group exercise with a feel-good, flow class that improves strength, flexibility, and balance. Focus on following the breath, nurturing the body, and observing the mind. All levels welcome. Please bring a yoga mat and water to drink.
DATES: June – July, Tuesdays and Thursdays, 10:15 – 11:15 AM
LOCATION: RISE Vineyard Performing Arts, 455 State Rd., Woodland Center, Vineyard Haven
REGISTER: Space is limited! Please reserve your spot. Email MVyogahealth@gmail.com
COST: $10/class. Cash, check or Venmo.
Hope to see you there!
Hi, I’m Heather. Previously an actor, artistic coordinator and founding member of Equalogy, a theatre for social change. I’m always looking for ways to help empower people. I became a yoga teacher, doula, and health coach. And now I’m figuring out how to do all that in Martha’s Vineyard.
Let’s hang out
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